What is Reflexology?

Reflexology is a non-intrusive complementary health therapy, based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body. Reflexologists work holistically with their clients and aim to work alongside their medical treatment to promote better health for their clients.

A form of reflexology has been known in Egypt and Asia for over 5000 years for its balancing and healing properties, only in the last century it was developed in the Western World by Dr. W. Fitzgerald and Eunice Ingham.

The Benefits of Reflexology:

  • Strengthens the body system
  • Stimulates the Immune system
  • Reduces pain
  • Helps Asthma and other physical conditions
  • Reduces anxiety and helps other stress related disorders For addiction and drug abuse
  • For women in all stages of life including pregnancy and menopause
  • For all ages: children, adult and seniors

Reflexology is a zone treatment of the body which is mapped out on feet and hands. By pressing and gentle circling those reflex points tension and blockages in the body are released.

It also relaxes muscles and revives the Energy of the body, which gives a feeling of well-being. The client’s own natural healing process gets stimulated and toxins released with this gentle method.

Energy can flow, and body, mind and spirit are in balance. This is a very relaxing therapeutic method, felt on both physical and emotional level. With this method only Feet or Hands need to be touched.

Reflexology testimonials

I have received reflexology for six months and there has been gradual improvement in my sleep pattern until November when I began to sleep longer. Reflexology has helped me to relax more too.

I take reflexology for Insomnia, relaxation, wellbeing and pre-disposition in general – it is a wonderful experience. - JT

I feel better mentally and have more energy and enthusiasm to carry out daily tasks and socialise. I look forward to my Reflexology with Sylvia and would recommend Reflexology to anyone who have problems. I always come away with a feeling of well being and a positive attitude. - VP

I feel fully relaxed after each session and mood lightened to restart caring role and responsibilities again. I am looking forward to something peaceful and away from home. My treatment benefits also my husband who is cared for by me. - EW

I feel good after the treatment and enjoy it. Definitely helped me to keep me relaxed and gave me time for myself. The sessions brought my stress level down in a calm and peaceful environment. I have slept better and have felt very relaxed after treatments. My tinnitus is not so fond after treatments. - SR

Very professional treatment and extremely enjoyable. I have noticed a difference over the course of treatments. My relaxation, digestion and overall health has improved. - J.W.

Felt the tenderness at my spine and sacrum iliac joint- feels these need more work. Though very relaxing. - S.R.

I felt tender areas that corresponded to problems that I have with my Neck, shoulder and Eustachian tubes. I enjoy the treatment. Feel relaxed. - D.B.

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